Why am I up at 5:30 in the morning? Off-kilter sleep cycle. I'm hoping that by staying up all night, I'll be able to go to sleep at a decent hour this evening, and sleep until a reasonable time on Tuesday morning. Of course, my loving husband immediately sees the flaw in this Cunning Plan, and predicts I'll crash some time during the day. I'm going to try my best to prove him wrong.
Why am I up all night? Other than being a night owl, you mean? I got sidelined with a migraine earlier today, and had to take a nap to ward it off. Not any less of a factor is that I stayed up late the night before, and woke up late to start with.... I hate migraines. I know some of you out there have them, and I'm so, so sorry. I don't wish that pain on anyone. Well, maybe a select few people, but they piss me off anyway.
Having a migraine is a major deal for me. I have the whole "sensitivity to noise and light" component, and if there's a particularly strong smell there, I can have nausea associated with that. For example -- I love popcorn, but if anyone makes popcorn when I have a headache, the smell exacerbates the headache. Even though the smell of popcorn is normally a good thing. No fun at all. Mostly, I have to go to sleep. I have to take some Excedrin Migraine, put on a sleep mask, lie down in a dark, quiet room, and sleep until I can't feel the blood rushing through my veins like Gallagher sledgehammering tympani drums the size of small planetoids reverberating through my skull.
Afterward, I'm kind of groggy, like my head is wrapped in cotton. I can function, but I'm still not quite wholly present. If I've had a migraine that's included nausea, I usually feel like gargling with a gallon of Clorox, too.
I know some people have triggers -- red wine, chocolate, certain cheeses, and more -- but I'm lucky that these food triggers don't seem to set me off. My mother insisted that cheese was a trigger for me, but I think she's off the mark on that one. I do get headachy if I'm stuck in a place with cigarette smoke for an extended period. There's no real predicting them, and that's very frustrating. I try to always keep a supply of some sort of pain reliever on me, because I never know when a headache will pop up.
My mother had migraines, and she said that hers tapered off as she grew older. I only wish mine would. They got stronger in intensity after the birth of Offspring, but I haven't really tracked whether frequency has gone up. I have noticed that I seem to get headaches more often in the heat, so summers are usually more "headache active" than the winters. I can go for a relatively long while without a headache, and then have two within a ten day period. It's very frustrating.
Why am I telling you all this? I don't know. Maybe it's because I'm tired, and people with wonky brain wiring do weird things. At any rate, it's more than you ever wanted to know about migraines, right? If I start to hallucinate, someone plump my pillows and read me some Ayn Rand. That'll put me right out.
Something To Think About...
8 hours ago